The experts at Daily Fitness Coaching have built...
The best way to lose weight
while working from home
We build a fitness programme
around your existing schedule
...then put it in your inbox
Are you getting frustrated?
❌ many people have gained weight since starting working from home
❌ when busy, stressed, and tired - it's hard to find time to plan meals and workouts
❌ finding time to work out is tough when your job is demanding
❌ your fed up with complicated diets and workout plans that don't work
...then this is for you!
We create a simple plan, personalised for YOUR schedule
The Personal Programme
We built the Personal Programme to give you all the tools you need to get fit and healthy while working remotely.
The Programme is built around YOUR schedule. Whether you have five minutes or fifty, you'll always have a workout that fits into your day.
No guesswork, no confusion. We bring together the best strategies for home fitness and deliver them in a clear, step-by-step format.
Our customers rave about the Personal Programme because it's practical, flexible, and built for real life. Whether you're new to fitness or looking to get back in shape, this plan helps you stay consistent without disrupting your work.
Every workout is designed for home use, requiring nothing more than your body weight or common household items. No need for a fancy setup—just show up and get moving!
- Daily Fitness Coaching team
The Personal Programme is from the team behind:
Daily Fitness Coaching
We are fitness experts who have, for years, built the tools to help thousands of people get fit and healthy.
Recently we have noticed how many of our clients are struggling to stay fit while working from home.
We know how hard it is to find time to work out and eat right, for some people - working from home has made it even harder.
That's why we created the Personal Programme - a simple, effective plan that fits around your schedule.
What's included?
✅ The Personal Programme
We create a detailed plan based on your schedule, fitness level, and goals - no guesswork required
✅ Microsoft Excel version of your plan
Use our Excel version to track your progress and stay motivated
✅ Personal Programme Wall Chart
Hang your custom wall chart somewhere visible - it's a fantastic way to keep your fitness top of mind
✅ Speak directly with our experts
Get answers to your questions and stay motivated with our team of experts - we're here to help you succeed
PLUS currently bundle these bonus items to you for FREE
🎁 Bonus 1: WFH workout guide (usually £9.99)
Get fit at home with a simple, effective exercises Supercharge your fitness with a quick-hit routine that works even when you’re short on time
🎁 Bonus 2: WFH recipe book (usually £9.99)
Stay healthy at home with quick to make, delicious recipes
🎁 Bonus 3: Personal Programme updates (usually only Expert plan: £99pm)
If your schedule changes, we'll update your plan for free!
Real people, real results
"I've lost 4kg in 5 weeks, what a difference! 🌟"
- Jonathan E.
"As a work from home mum of two - this is the first plan that feels designed for my situation."
- Elisa K.
"3 weeks in and I'm really starting to notice the difference - thank you for all your help!"
- Solomon O.
"...I've done a few different plans with varying success. This one worked for me as it fits in around life"
- Sam R.
"Love it. Just told my sister to sign up too!"
- Sarah S.
Is there a guarantee?
Yes! We want you to be 100% certain that this Personal Programme will work for you.
If you follow the Personal Programme exactly as it's laid out and you don't get the results you're looking for, contact us and we will return every penny.
You get 100% of your money back, no questions asked and you even get to keep the bonuses we included for free.
Total value: £99+
Today's Price: Just £19
Secure checkout. All prices are in GBP £
🚀 Click below to get started 🚀